CONCEPT

FLEX TRAINING CONCEPT STIMULATES KINESTETIC AWARENESS


LOOK BETTER

FLEXDRT targets all the problem areas : abdominals, glutes, arms with innovative and simple exercises getting you toned and in shape fast

MAXIMIZE INTENSITY


FEEL BETTER

FLEXDRT raises your energy level and improves your recovery time with it’s unique FM² training concept

MAXIMUM FLUIDITY

MOVE BETTER

FLEXDRT creates greater bio-mechnical chain function so your body begins to learn how to move more efficiently  

EFFECTIVE EXECUTION


TRAIN BETTER

FLEXDRT creates more efficient training options allowing you to tone your bodying increase your cardiovascular

performance in the same session and it’s a great sports training tool as well